Self Worth & Relationship Coach Women’s Empowerment Mentor
Hi There!
I’m Cosmina Naum, a Self-Worth and Relationship Coach who helps self-aware, growth-oriented women break free from self-doubt, people-pleasing and old relationship patterns by transforming the relationship they have with themselves.
My work is deeply personal. For many years, I lived what looked like a happy, successful life, yet underneath I felt disconnected from who I truly was. As I invested more in my health, fitness, and personal growth, I began to feel the quiet call for something more: freedom, expansion, and the chance to live fully aligned with my truth.
I made the difficult decision to end my 18 year relationship. This was not due to a lack of love - it was about honouring the parts of me that wanted to grow. That decision became the catalyst for learning how to stand on my own, trust myself deeply, and rebuild from authenticity. It cracked me open to the power of manifestation and self-belief, not as a surface-level mindset tool, but as a way of reprogramming the patterns that shape how we see ourselves..
Leaving my marriage wasn’t about a lack of love - it was about honouring the parts of me that wanted to grow. That decision became the catalyst for learning how to stand on my own, trust myself deeply, and rebuild from authenticity. It cracked me open to the power of manifestation and self-belief, not as a surface-level mindset tool, but as a way of reprogramming the patterns that shape how we see ourselves.
My Philosophy
True transformation isn’t about perfection or forcing positivity - it’s about remembering who you were before the world told you who you had to be.
I believe self-trust is the foundation of everything. When you learn to quiet your inner critic, regulate your nervous system, and reconnect with your intuition, you unlock clarity, confidence, and freedom that no external achievement can give you.
My role is to help you bridge the gap between knowing what you want and actually embodying it, so you stop overthinking, start believing, and finally feel safe to show up as your whole self.
My Approach
With a background in psychology, over 10 years of clinical practice and additional training in nervous system regulation, emotional healing, and intuitive guidance, my approach blends science with soul.
Together, we work on both the mind and body, rewiring limiting beliefs, releasing emotional blocks, and creating deep alignment from within.
This isn't just mindset work. It's identity work.
Because when you shift from the inside out, everything changes.
Regulate Your Body
Learn to calm your nervous system, feel emotionally safe, and return to peace, no matter what life brings.
Realign With Truth
Reclaim your inner power by reconnecting with your values, authenticity, intuition, and identity. This is about remembering who you were always meant to be.
Rewire Your Mind
Break free from patterns of doubt, fear, and self-criticism with tools that reprogram your beliefs from the root.
Who I Work With
I work with women who have built a life that looks “successful” but doesn’t feel fulfilling.
Are tired of people-pleasing and perfectionism holding them back.
Have done the therapy, read the books, and still feel stuck.
Are ready to rebuild their confidence and reconnect with their intuition.
Whether through 1:1 coaching or immersive programs, I help you create lasting change that feels grounded, honest, and aligned with who you really are.